Educators are often overwhelmed, exhausted and depleted. Are you ready to change your life for the better by learning the practices of being kind to yourself amongst the challenges?

Learning Outcomes include:

• What is compassion and what is compassion fatigue ?
• Difference between self-care and self-compassion ?
• How do we practice self-compassion ?
• How to we prioritize and integrate self-compassion into our busy lives?

2.0 hour Certificate of Participation upon completion.